Psychotherapy Shrewsbury & Online

If life feels heavy, overwhelming,
or difficult to manage on your own,
psychotherapy can offer you a safe,
confidential space to talk
and be truly heard.

I’m a qualified and experienced psychotherapist in Shrewsbury, supporting adults and young people aged 10+.

I specialise in helping people who are struggling with:

Low self-esteem and self-doubt
Trauma
Anxiety and unwanted thoughts
Loss and bereavement

How psychotherapy can help

Psychotherapy explores how your
past experiences may be affecting your life in the here and now.

How caregivers treated you in childhood,
how teachers or peers spoke to you,
and how you learned to see yourself
can still be shaping how you feel today, often without you realising.

Awareness is the first step towards choice and change.
Psychotherapy can help you develop fresh awareness, so you can respond to life differently rather than feeling stuck in old patterns.

A safe space to feel heard

Psychotherapy offers you a calm, confidential sanctuary.

Being truly listened to, without fear of judgement, can help you:

Feel less alone with what you’re carrying

Feel understood and supported

Increase confidence and self-worth

Find new ways of being

Taking the first step

It may feel daunting to reach out for support, that’s why
I offer a
free informal 15 minute phone chat
for us to have a friendly chat with no obligation.
I can answer any questions you have and you can
talk about what your hopes are for therapy.

Why choose Psychotherapy?

Psychotherapy is a way of valuing yourself.

It offers the nurture, care and emotional support that may have been missing at earlier points in your life. As you’re valued by your therapist, you can begin to value yourself more deeply.

📍 In-person near Shrewsbury
💻 Online sessions available

Let’s Talk

If you’re struggling, you don’t have to carry it alone.
Let’s explore how psychotherapy can support you – get in touch.
I’d be very happy to hear from you.

Contact Me

Psychotherapy for self esteem

Are you feeling like you’re not good enough?

Do you worry about what other people think?

How I can help

Bereavement & loss Psychotherapy Shrewsbury

If you’re missing someone you loved very much, you don’t have to face it alone

Do you wish you could feel like your old self?

How I can help

Susie Harris – Psychotherapy Shrewsbury.
Offering support with childhood trauma, self esteem, loss and bereavement.

Hello I’m Susie and I can help if you’re seeking support with what’s happened to you.

I’m pleased you’re here, I’ve walked alongside clients who’ve told me that
working with me has changed their life for the better.

Some have even said the process was the best
self development they’ve experienced in their adult life

I’m pl

I’m a registered Bupa and Aviva therapist.

I trained to be a therapist because I’m really interested in people
and I’ve always been the one they felt comfortable to talk to.

I trained to be a therapist because I found others naturally seemed to tell me about what was upsetting them, or talk to me about issues very important to them, even the first time I met them. I’m very interested in people. I have a zest for life.

I’m married. I’ve got two grown up children and four grandchildren. I am passionate about Christ and parenting. I have been a foster carer. I love being out in the countryside enjoying the wonders there. I have a lovely yellow Labrador who I walk miles with and a beautiful baby budgie I’m training to talk.

Professional Qualification

I qualified in 2014 with a Diploma in Person Centered and Experiential Counselling and Psychology

Membership of BACP – I’m an accredited member of BACP, a professional body whose ethical framework I adhere to.

Association of Christian Counsellors –

I’ve been working with adults offering counselling and psychotherapy for 7 years. I have also worked as a counsellor in both secondary and primary schools.

I began in private practice in 2020 and work with adults of all ages, and adolescents.